Kaitlyn Whelan Kinsella

Connecting to ourselves whilst shedding what no longer serves us 

Kaitlyn is an Irish breathwork facilitator,  musculoskeletal therapist, mental health advocate, and TripleVagalMethod practitioner.

Starting with a huge background in sports from a young age, and a passion to help individuals physically, to recently discovering the mind-body connection. Her navigation through life, entering adulthood, surviving abusive relationships, and grieving a loss to suicide eventually lead her to transformation through somatics as conventional therapies weren’t working.

Kaitlyn battled with anxiety and depression through university whilst also starting up a mental health campaign, iCare, to help others and spread awareness. It wasn’t until she combined the somatic practises that she found her passion and truly connected back to herself. 

Now she guides others to connecting back to themselves. She combines a variety of skills and knowledge to facilitate you in entering a more embodied, healthy, present, and regulated life. 

Insta: konnectwithkaitlyn

Email: konnectwithkaitlyn@gmail.com